The Abs Expert, Scott Colby will give 2 full -length online DVDs: Killer Bodyweight Workouts and High Performance Dumbbell Training. They include:
- 10 – four minute fat burning dumbbell workouts and 10 – four minute fat burning bodyweight circuits.
- Workouts that will turn on your fat burning furnace so you burn fat 24 hours a day..
- Complete total body 4 minute workouts you can do at home that will crank up your metabolism for up to 48 hours after your workout ends.
- Perform the workouts that Men's Fitness Magazine the FASTEST workout that produces REAL results.
- Feel and see genuine results in as little as 7 days.